How To Reduce Stress? Here Are 6 Easy Tips

Low memory power or decreased cognition is a very common issue these days. Mostly it doesn’t get serious but if it turned to serious level it can cost you both physically and socially. There are various reasons for the decrease in memory power such as poor nutrition, bad lifestyle, consumption of alcohol and drugs and aging. But one of the major causes is stress, you need to reduce stress.     Your busy work schedule, excess workload, financial and relationship problems can cause you stress. Your stress not only affects your memory power but also your energy and productivity. Therefore … Continue reading How To Reduce Stress? Here Are 6 Easy Tips