Most a time you might find yourself in a condition where your brain makes you do things that you know are not good for the future. It seems like your mind is taming you, but it’s not true. Instead, you can trick your brain as you want. There is a part of our brain called the subconscious mind that instructs our nervous system to perform the activity as per instruction is given by it. It catches what we think all day long and guides accordingly.
If you mostly think contrary or you think of your fear, it will instruct your body to do things negatively, leading to failure. Whereas if you feel positive even the conditions are not favorable, your subconscious mind will perform accordingly to work positively in that direction, leading to success. In this article, I am going to discuss six best memory tips and tricks to boost your subconscious mind and make it work accordingly.
Tricks to improve memory power #1 – Avoid Negative, Think Positive
Has your entire day ruined off due to just one small start? This is obviously because your brain tricked you again. Do you know that our mind loves to focus on negative thoughts, and therefore mostly it convinces you to perform activities that you hate.
For example, you are ready to leave for the office, and at sudden you hear bad news and you start thinking that start of the day is terrible, now whole day is going to be ruined. This is where your brain tricks you and creates negativity in your activity. Therefore trick your mind back, think positive or think of positive things in the past, your brain will perform accordingly.
Tricks to enhance memory #2 – Make Decisions on Reality, not on Optimism
Many times your brain’s negativity gets reverse. If you think that something terrible is going to happen in the future, the results get opposite, and this is due to the brain getting over optimistic. This is why usually anticipations make you happy than the results.
For example, we are aware of the fact that smoking kills but we don’t quit thinking that not all smoker die and our brain decides to continue smoking neglecting the fact that we know. Therefore thinking optimistic many times make us suffer in the future. Make your decision considering the reality and your brain with work on that base.
Tricks to increase memory #3 – Overcome procrastination
Our brain is a bad guy; it doesn’t want us to do anything straightforwardly. It always creates a worry in our mind that will this work be successful done or not. This makes us procrastinate our decisions to find relevant time to perform it and mostly it gets too late.
Therefore to overcome this habit, trick your brain into creating a scene in mind that you have decided to work on it and taking steps on performing it. This will fool your brain and will not let it overcome your decision.
Simple tricks to improve memory #4 – Focus on a healthy diet
We all love eating snacks, burger, pizza, and many other fast foods knowing that it will affect our health. We daily decide to quit these foods and follow a healthy diet but fail every time, do you why? Because your brain is forcing you to do it. It knows that you love this food and you have minimum interest in following the diet. Therefore it is creating a positivity for fast foods and negativity for a healthy diet. Overcome this situation, trick your brain into making it believe that fast foods are unhealthy and you are ready for a healthy diet.
Tricks to help memory #5 – Don’t be self-centered
Well, it’s never a surprise that the brain forces us for being self-centered and it’s good, but sometimes this becomes detrimental. For example, many times you think that you can’t be wrong or you are always great at whatever you do, and the failure is just due to bad luck. But the fact is that this is not true, there are people better than you, you can be wrong sometimes and things done by you are not always perfect. This all happens due to the trick played by your brain, but you can trick it back. Therefore make yourself realize that you are right but not the perfect and there is always a scope to learn from your failure.
Memory tips and tricks #6 – Save money instead of blowing it
We all know that saving money is a good habit and we all should do it. But when are available with cash, we don’t think of saving and concentrate only on where can I spend it. As all money is spent and we are out of money, we again start thinking that if I would have saved some money. It’s not you who is responsible for this; it’s your brain.
When we don’t have money, we think two things, the necessity of saving and where to spend when cash is available. But when we get the money, our brainwashes of saving factor and highlights only spending. The trick to avoiding this is to not just think about saving instead make plans to where invest it. If you build up plans for saving, your brain will have it highlighted that there is a plan for investment and it is to be excluded from spending amount. Visit We The Brainys homepage for more information in brain power enhancement.