Matthew SwayneDefining social anxiety in simple words means a reduced interaction with society. Here we would try to find four nootropic supplements for social anxiety that must help, as it is not just a mental health condition, but it is also a condition that prevents people from showing their basic social behavior.
Lots of changes are seen in a person due to their new behavioral adaption. Some people may also link this with an inferiority complex, a feeling of being judged or social embarrassment. These are some conditions that reflect social anxiety.
4 Nootropic Supplements for Social Anxiety
What is a Nootropic Supplement?
Those substances that enhance, improve, and replenish the workings of the brain are called nootropic supplements. The term “nootropic” was first introduced by the Romanian psychologist and chemist Dr. Corneliu Giurega in 1973.
The term “nootropic” is made from two Greek words, nous (“mind”) and trepein (“to bend”). Therefore, to be an effective supplement, nootropics must be non-toxic, memory boosters, and defenders against the excessive production of beta brain waves.
Top four Nootropic Supplements for Social Anxiety
Here we will be providing the best four nootropic supplements that are prepared under a stack and combined to release their synergistic effects.
Mind Lab Pro
It is a very effective nootropic supplement, better known for its non-toxic use of ingredients. It includes the top eleven natural ingredients for synthesizing its pills.
Rating: 4.8/5
Features:
- Made entirely of natural materials.
- Clinically tested.
- Third-party testing.
- Money-Back Guarantee for 30 Days.
- The best all-in-one nootropic formula.
- Dosage: 2 capsules in the morning before breakfast and 2 capsules after lunch.
- Time to activate – 30 minutes after consumption.
- Price – $267 for a 4-month supply and a buy three get one free offer.
The common ingredients that are used inside are:
- Rhodiola Rosea.
- L-Theanine.
- Bacopa Monnieri.
- Lion’s Mane Mushroom.
- Maritime Pine Bark extract, etc.
Read Our Mind Lab Pro Review here
NooCube
Noocube is best known for its increased cognitive performance index. It helps to stabilize the balance between GABA receptors and glutamate and also treats social anxiety while reducing the growth of toxic elements.
Rating: 4.8/5
Features:
- Multitasking habits are increased.
- Earth-based ingredients.
- All-day productivity has increased.
- Money-back guarantee of 30 days.
- Mood stabilizer.
- Dosage: 2 capsules a day.
- Results in 4 to 12 weeks.
- One bottle costs $39.19.
- $78.39 for two bottles, plus one free.
- Three bottles + three free bottles = $117.6.
The common ingredients that are used inside are:
- Cat’s claw
- Oat Straw
- Alpha GPC
- Huperzine A
- Bacopa Monnieri
Performance Lab Mind
Performance lab is made for enhancing the focus and cognition level, it also claims to control the anxiety level and relieve the brain from brain fog and stress.
- Burnout resistance.
- Brain energy booster up to 13.6 percent.
- Enhanced focus and memory.
- Eco-friendly products.
- Naturally prebiotic-infused.
- Maritime Pine Bark Extract with the Highest Potency.
- Dosage: 1-2 capsules daily on an empty stomach.
- Results in 2 weeks.
- Price – 3 months’ supply + 1 box free, $267.
The common ingredients that are used inside are:
- Citicoline
- L-Tyrosine
- Bacopa Monnieri
- Ajipure L-Tyrosine
- Maritime Pine Bark Extract, 75 mg, etc.
Qualia Mind
Qualia Mind is a tailor-made mental clarity and cognitive functioning inhibitor pill that enhances the proper blood flow and maintains the level of productivity inside the brain.
It also helps in controlling cognitive declination and the natural brain enhancement process is upgraded.
Rating: 4.6/5
- Fights against mental fatigue.
- The rapid recalling power is increased.
- Cognitive energy is sustained and the brain becomes proactive.
- Made from 13 Potent Nootropics.
- follows three-tier Clinically tested checklist and proven to be effective.
- 100 percent natural ingredients with no-side effects.
- There is no need for a prescription.
- Dosage– 2 capsules a day.
Read our Qualia Mind Review Here
Natural Analogues of Beta-Blockers
If someone is looking for natural alternatives to beta-blockers to treat their anxiety, the following ingredients can be a better alternative to them:
-
DHA (Omega-3)
DHA is very essential to control cholesterol and also the low level of DHA can cause ADHD (Attention Deficiency Hyperactivity Disorder). it is state where inattentiveness, hyperactivity, and impulsivity are retained as the results of chemical imbalance.
-
Magnesium
Low levels or deficiency of magnesium can cause brain fog, where the mind is in a constant state of anxiety and mental fatigue. The neuron’s working is also affected, so adding magnesium to your supplement can give relief.
-
St John’s Wort
Hypercium perforatum, also known as an antidepressant, is used to treat various internal and external illnesses like treatment of anxiety and depression. It provides relief from mild to moderate symptoms.
Other alternatives can be:
- Aniracetam
- Ashwagandha
- Bacopa Monnieri
- Gingko Biloba
- Gotu Kola
What is social anxiety?
The scientific definition of social anxiety is that it is the mental condition that is evoked due to certain chemical imbalances, further leading to the serious problems of long-term stress.
What Causes Social Anxiety?
Social anxiety can be broadly defined into two forms, and its relatable symptoms can be listed accordingly!
- Social anxiety arises as a result of psychological conditions.
- Physical conditions cause social anxiety.
But today we will be focusing on cause number one, which is psychological social anxiety.
Social Anxiety Caused due to Psychological Condition
In this case, the anxiety that resurfaces in a person’s mind is the result of a complex internal interaction, such as an unknown fear of missing out or constantly worrying about social image and projection in an anticipatory situation.
Symptoms
- Low self-esteem
- Negative self-talk
- Suicidal attempts
- Unable to make eye contact.
- Starting conversation
- Healthy Interaction
- Public speaking, etc.,
Causes
- Inherited genetic traits.
- An overactive amygdala (a brain structure that controls fears).
- A family history of social anxiety,.
- Human Temperament.
- Negative past life experiences.
Conclusion
Choosing a strong option among these four nootropic supplements for social anxiety is much easier than struggling with other products available on the market.
Because of their cost-effectiveness and proven methodology, it is always reliable to use these products.
Nootropic supplements must be weighed in terms of their supply and dosage. Some people may have mild symptoms, and some may have the initial phase symptoms of mental fatigue.
Therefore, the supplement must comply with the terms and conditions of a patient. Also, the elimination of social anxiety must be done with the nootropics that provide an all-in-one formula and can give your brain better performance and nerve growth factor.
